Rich is our Men’s Wellbeing Lead at Steve’s Legacy, specialising in PTSD, depression, anxiety, addiction, OCD, confidence, motivation, hypnotherapy, and emotional distress. As a veteran of the Armed Forces, he brings both personal and professional insight into military trauma and its lasting impact.
Rich works using the Human Givens approach, focusing on practical, solution-focused support to help individuals regain control and move forward. He understands not just the emotional challenges people face, but the real-life impact these can have day to day, and works collaboratively to create clear, achievable steps towards recovery.
Known for his compassionate and down-to-earth approach, Rich combines empathy with honesty and direction. Outside of his work, he enjoys surfing, boxing, rugby, and cooking. Above all, he creates a strong sense of reassurance: we’ve got you — and here’s how we can help
